FAQs
FAQs
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How do I book a session?
How do I book a session?
You can book your session online, or feel free to contact me via WhatsApp or email.
Book directly here
Email: aoife@empowerwellnesscoaching.ie
Text or Whatsapp: 087 6554832
Do I need to pay a deposit?
Do I need to pay a deposit?
Yes — a 50% deposit is required to secure your session. This allows me to hold the appointment time just for you.
Where are the sessions held?
Where are the sessions held?
Coaching sessions are available online or in person, depending on what suits you best. Reiki and Sound Healing sessions are currently offered in-person only (with virtual options coming soon).
All in-person Sessions take place in my peaceful home studio, located just 15 minutes walk from the luas in Dublin 18. The exact address is shared after booking.
Is there parking available?
Is there parking available?
Yes, on-site parking is available directly outside the studio. It is a residential area so please respect my neighbours and park at the side of the studio entrance.
What is your cancellation policy?
What is your cancellation policy?
Cancellations made within 24 hours of your session are subject to the loss of your deposit. This helps protect the time and preparation involved in each individual session.
What can coaching help with?
What can coaching help with?
Coaching is ideal for personal growth, mindset shifts, confidence building, career clarity, life transitions, and creating sustainable habits. It works best when you're open to challenge, reflection, and change. Read more here.
Coaching is forward-focused and action-oriented. It supports you in gaining clarity, building confidence, and creating change. It’s not about analysing the past or treating mental health conditions. Coaching is about growth, momentum, and empowering your internal wisdom
What should I expect in my first Reiki session?
What should I expect in my first Reiki session?
Your first session begins with a brief check-in before you relax comfortably on the treatment table. Reiki is a gentle, non-invasive energy therapy. You remain fully clothed and may feel warmth, tingling, or deep relaxation during the session. Read more here.
What happens during a Sound Healing session?
What happens during a Sound Healing session?
Sound Healing uses therapeutic instruments such as bowls, chimes, and vibrations to support relaxation, emotional release, and energetic balance. You simply lie down, close your eyes, and let the sound do the work. Read more here.
Are you available for corporate events?
Are you available for corporate events?
Yes with 15+ years experience in high-pressure corporate and tech environments, I have a firsthand understanding of workplace demands and challenges. I offer keynote talks, workshops, Offsite & Team-Build experiences. See more details here and/or reach out to me directly: Email: aoife@empowerwellnesscoaching.ie or 087 6554832
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