For much of my early life, I was searching for meaning moving from job to job and country to country, always looking for the next opportunity, the next sense of fulfilment. Outwardly, I was successful, but inwardly, I felt increasingly disconnected. The more I achieved, the less content I became with myself.
Despite my long standing practice with holistic therapies, I reached a point where I knew that external success would never bring the self acceptance and contentment that I was craving. I realised I needed to stop running away from myself and start listening, to face my past, understand my patterns, and reconnect with myself on a deeper level.
Through this decade long process of self discovery, I became deeply connected to my body, my emotions, and my inner wisdom. I explored countless modalities and techniques from reflexology, yoga, meditation, EFT, Sound Healing to Shamanic practices and Coaching. These came to me at different chapters in my life as little building blocks to help me decipher the insights hidden beneath the noise of my own mind. Slowly, I began to create a life that felt more fulfilling, peaceful, and aligned.
Now, my mission is to help others who find themselves in that same place of confusion or exhaustion. For those of you who are trying to balance the stresses of modern life, competing priorities, and the quiet longing to simply feel at peace with yourself and your choices.
I don’t believe in a one-size-fits-all approach to healing. That’s why I’ve trained in a range of modalities, the ones that truly made a difference in my own journey. In this way I can meet each person exactly where they are. Not every method will speak to everyone, and that’s okay. Transformation unfolds at its own pace, in its own way when the timing is right.
My intention is to empower you to rebalance yourself in order to enable you to reconnect with that deeper part of you that longs for change, so that you can feel a sense of renewal of the self to move forward. Together, we will create a space of trust, safety, and empowerment, where you can come home to yourself and create the life and practices that serve your highest good.
My path has been shaped by curiosity, experience, and a dedication to personal growth. I began in science, then moved into high-pressure corporate roles that taught me leadership, resilience, and how stress and performance intersect. Over the past 15+ years, my focus has shifted toward inner transformation. I’ve invested deeply in understanding the mind-body connection and holistic healing through extensive training and practice.
I am a certified in:
Reiki & Sound Healing
Coaching & Personal Development
Shamanic Techniques
Wellness Space-holding
Today, I blend structure and intuition, science and spiritually. My qualifications provide a framework although my most meaningful learning comes from lived experience of navigating intense change, healing old patterns and belief systems and learning to live with a a greater alignment and ease.