Welcome, I'm Aoife

I am a Coach, Reiki, Sound Healing Practitioner and Wellness Workshop Facilitator

Are you seeking clarity, calm and genuine transformation?

You don't need to reinvent yourself, you simply need the right support to reconnect with the wisdom within you. Allow me to empower you.

I offer a range of techniques including forward focused coaching and also gentle, grounding holistic practices to calm your nervous system, release stored stress, and facilitate inner clarity. Read more here.

All sessions are personalised and offered both online and in my peaceful home studio in Dublin 18, just minutes from Luas. Whether you’re seeking Coaching, Reiki healing, or Sound Healing therapy, I’m here to support you on your journey towards clarity, calm and growth.

When you're ready to take the next step, I’m here to empower you.

Let's Work Together

⚖️Rebalance - 🌿Reconnect - 🦋Renew

Courage is a space that can become the flame of hope, lighting new and exciting pathways in what seemed to be dead, dark landscape ~ John O’Donohue

Coaching

Reiki Healing

Sound Healing

Wellness Workshops

Let's Chat

The Transformation

Is This For You?

This work is not about quick fixes. Its about meaningful, embodied change. My approach supports you if you are:

Feeling overwhelmed, out of balance, or unable to switch off
Navigating change, uncertainty, or decision fatigue
Longing for clarity, connection, or renewed purpose
Feeling disconnected from your intuition or body
Knowing something needs to shift although not sure what

If this resonates, you’re exactly where you need to be.

How I Work With Clients

With over 15 years in high-pressure corporate environments and extensive experience in holistic modalities and techniques like Reiki, Sound Healing, Shamanic practices to name a few. I understand both the demands of modern life and the tools to restore balance, clarity, and alignment.

My Core Values

Integrity: Honesty and respect guide every session.
Compassion: A safe, supportive space to explore and heal.
Empowerment: Practical tools and awareness to take growth into your own hands.
Balance: Addressing mind, body, and spirit together.
Authenticity: Tailoring every session to your unique path.

★ ★ ★ ★ ★

I was about to text to say how incredibly light I felt afterwards. Then I slept straight through and woke up feeling amazing! Thank you again!

Maude, Co. Dublin. Sept 2025

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