Helpful Resources
Helpful Resources
Embedded Files
What Can You Expect
What Can You Expect
Honest, grounded reflections on navigating life’s challenges and transitions
Practical tools for managing overwhelm, stress, and emotional burnout
Insights from holistic healing, coaching, and real lived experience
Stories, musings, and reminders that you’re not alone in what you’re feeling
Other Resources (that helped me)
Other Resources (that helped me)
📖 Book: A New Earth by Eckhart Tolle
📖 Book: Change Your Thoughts, Change Your Life by Dr Wayne Dyer
📖 Book: The Subtle Art Of Not Giving A F*#K by Mark Manson
📖 Book: What's Your Dream by Simon Squibb
🎧 Podcast: Feel Better, Live More with Dr Rangan Chatterjee
🧘🏽♀️ Guided Meditation: anything by Sarah Blondin or Davidji
🎧 Audiobook: Heart Minded: How to Hold Yourself & Others in Love by Sarah Blondin
Page updated
Report abuse