Disconnection

Who It’s For

Many of my clients come feeling a subtle disconnection from themselves, their direction, or a deeper sense of purpose. Even when life seems "fine", they notice a restlessness, lack of clarity, or a sense that something is missing. It’s also for anyone who has engaged in personal exploration, spiritual practices, or periods of rapid change and now wants to integrate those experiences, ground themselves, and restore balance.

Before we being our work together, we will discuss the approach that feels right for you. I draw upon a range of modalities and extensive experience in Coaching, Reiki, Sound Healing and others to help you to reconnect with your inner truth, bring awareness back into the body, and rebuild a clear sense of direction, focus, and everyday vitality.

How You'll Feel

Liberated and lighter, having released what no longer serves you.
Clear and focused, with renewed insight guiding your next steps.
Confident and empowered, ready to embrace the future with purpose and ease

🦋 Renew - integrating insight, releasing the past, and creating space for what's next.

When you release the past and integrate new insights, a sense of freedom and possibility emerges — allowing you to step into what’s next with clarity, confidence, and renewed energy.

Coaching Can Help By...

Step out of mental overdrive and see situations more clearly.
Identify where your energy is being drained and how to reclaim it.
Build strategies to manage stress and regain balance.
Reconnect with your values and sense of purpose, helping decisions feel aligned and confident.

Clients often describe Coaching as a space where they gain clarity, feel supported in untangling their thoughts, and leave with a renewed sense of direction and confidence. Read more on this technique here.

Reiki Can Help By...

Release tension held in the body and quiet the racing mind.
Shift from constant alertness into a state of calm and restoration.
Reconnect with your natural rhythm and inner stillness.
Support your body’s natural ability to heal, leaving you feeling lighter and more at ease.

Clients often describe Reiki as a space where their body finally feels safe enough to let go. Read more on this technique here.

Sound Healing Can Help By...

Calm mental chatter and promote deep relaxation.
Soothe your nervous system and release emotional tension.
Restore a sense of peace, spaciousness, and clarity.
Feel grounded, refreshed, and more connected to yourself.

Clients often describe Sound Healing as an experience where their mind and body feel harmonised, tensions melt away, and a deep sense of calm and clarity emerges. Read more on this technique here.

Let's Work Together

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